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4 Reasons to Enjoy a Prenatal Massage in Rochester

Written By Quality Life Chiropractic & Massage on January 3, 2020

Prenatal Massage in Rochester MinnesotaYou push your body to the absolute limit during pregnancy. 

Up to 72% of women suffer from low back pain during pregnancy, with two-thirds admitting that the pain interferes with their sleep or daily activities. 

Sadly, only 32% even mention the problem to their doctor and only a quarter of doctors recommend a treatment solution!

Prenatal massage therapy is safe AND extremely beneficial to your physical and mental wellbeing during pregnancy.

What are the Benefits of Massage Therapy During Pregnancy?

Most people tend to think of massage as a luxury item. However, massage therapy is important for relieving tension and pain. 

  1. It reduces pain: Research shows that massage can reduce back and leg pain while reducing the risk of premature births in depressed women.
  2. It reduces stress: Studies show that massage can significantly lower cortisol while increasing serotonin and dopamine.
  3. It’s safe: When done by a trained and experienced licensed massage therapist (LMT), there’s no scientific evidence suggesting massage can harm you or your baby. In some cases of high-risk pregnancies, however, massage may not be recommended.
  4. It’s affordable: At Quality Life Chiropractic & Massage, our treatments start at just $37 for 30 minutes!

Experienced Prenatal Massage in Rochester, MN

LMT Emily at Quality Life Chiropractic & Massage in Rochester is specially trained and experienced in providing pregnancy massage.

All our massages are priced at an affordable flat rate. Plus, we offer discounts for prepaid packages and monthly memberships.

Our therapists will spend ample time asking questions about your concerns, symptoms, and medical history before designing a custom technique to meet your specific goals. 

Massage isn’t a luxury item – it’s an important part of healthcare! Schedule a massage now or call at 507-206-6334. 

Posted In: Chiropractic Prenatal Massage

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