Blog

Discover Sciatica Treatment Options with Chiropractic

Back pain comes in various forms—both chronic and acute—and can affect how you live and function in your daily life. Flaring up immediately after an injury or slowly appearing over a more extended period of months, it’s essential to find... Read More

Common Injury Symptoms After a Car Accident

There are more than six million car accidents every year in the United States. Not every collision results in an injury, but the symptoms of a motor vehicle accident-related injury may not always be obvious or immediately present. When left... Read More

Improving Your Posture at Work

Incorrect work posture is a common cause of back pain. When you have a poor posture, your muscles, joints, and spinal discs must all compensate for additional stress and pressure. Maintaining a poor posture for a lengthy amount of time... Read More

Improving Your Immune System by Making Good Choices

Improving your immune system has a significant impact on your overall health and wellness. You can optimize your body’s natural immune system by making good choices in your daily life, including eating right, maintaining a healthy weight, getting enough sleep,... Read More

Why Should You Choose Chiropractic for Sports Injuries?

When you suffer from a sports injury, you’re faced with a potentially life-changing decision: Who will you trust to provide treatment? Of course, you want to get back on your feet and in the game as soon as possible. However, your... Read More

5 Benefits to Choosing Chiropractic Auto Injury Treatment

Minnesota residents are no strangers to car accidents. In 2018, 173 thousand people found themselves in an auto accident on Minnesota roads – an average of 76 reported injuries per day. Rochester is also one of the top three counties for injuries... Read More

4 Reasons to Enjoy a Prenatal Massage in Rochester

You push your body to the absolute limit during pregnancy.  Up to 72% of women suffer from low back pain during pregnancy, with two-thirds admitting that the pain interferes with their sleep or daily activities.  Sadly, only 32% even mention the problem... Read More

5 Signs You Have a Bulging Disc

A bulging (or herniated) disc is an exceptionally painful condition that occurs when a lumbar disc slips of out of place, causing it to interfere with proper alignment. Bulging disc treatment may involve spinal decompression therapy, which utilizes specialty equipment... Read More

How to Prevent Neck Pain While Sitting at Your Computer Desk

Work seems like the least likely of places to avoid pain in the neck. However, it is possible, particularly if you pay careful attention to the setup of your desktop and work station. When it comes to ergonomics, investing in... Read More

Therapeutic Massage and Chiropractic

Massage therapy dates back thousands of years. In fact, ancient Egyptian pyramids depicted images of massage-based healing arts as a component of cultural medical practices. Massage techniques first appeared in written form as early as 500 B.C. and migrated into... Read More