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Category: Chiropractic


Understanding the Safety of Chiropractic Care

Written By Quality Life Chiropractic & Massage on September 3, 2020

While misconceptions exist around the safety of chiropractic, chiropractors are the third-largest group of healthcare providers and successfully treat over 35 million Americans a year. Chiropractic is a natural, non-invasive treatment option that focuses on musculoskeletal problems, which cause pain... Read More


Discover Sciatica Treatment Options with Chiropractic

Written By Quality Life Chiropractic & Massage on August 3, 2020

Back pain comes in various forms—both chronic and acute—and can affect how you live and function in your daily life. Flaring up immediately after an injury or slowly appearing over a more extended period of months, it’s essential to find... Read More


Common Injury Symptoms After a Car Accident

Written By Quality Life Chiropractic & Massage on June 16, 2020

There are more than six million car accidents every year in the United States. Not every collision results in an injury, but the symptoms of a motor vehicle accident-related injury may not always be obvious or immediately present. When left... Read More


Improving Your Posture at Work

Written By Quality Life Chiropractic & Massage on May 15, 2020

Incorrect work posture is a common cause of back pain. When you have a poor posture, your muscles, joints, and spinal discs must all compensate for additional stress and pressure. Maintaining a poor posture for a lengthy amount of time... Read More


Improving Your Immune System by Making Good Choices

Written By Quality Life Chiropractic & Massage on April 16, 2020

Improving your immune system has a significant impact on your overall health and wellness. You can optimize your body’s natural immune system by making good choices in your daily life, including eating right, maintaining a healthy weight, getting enough sleep,... Read More


Why Should You Choose Chiropractic for Sports Injuries?

Written By Quality Life Chiropractic & Massage on March 3, 2020

When you suffer from a sports injury, you’re faced with a potentially life-changing decision: Who will you trust to provide treatment? Of course, you want to get back on your feet and in the game as soon as possible. However, your... Read More


5 Benefits to Choosing Chiropractic Auto Injury Treatment

Written By Quality Life Chiropractic & Massage on February 3, 2020

Minnesota residents are no strangers to car accidents. In 2018, 173 thousand people found themselves in an auto accident on Minnesota roads – an average of 76 reported injuries per day. Rochester is also one of the top three counties for injuries... Read More


4 Reasons to Enjoy a Prenatal Massage in Rochester

Written By Quality Life Chiropractic & Massage on January 3, 2020

You push your body to the absolute limit during pregnancy.  Up to 72% of women suffer from low back pain during pregnancy, with two-thirds admitting that the pain interferes with their sleep or daily activities.  Sadly, only 32% even mention the problem... Read More


5 Signs You Have a Bulging Disc

Written By Quality Life Chiropractic & Massage on December 3, 2019

A bulging (or herniated) disc is an exceptionally painful condition that occurs when a lumbar disc slips of out of place, causing it to interfere with proper alignment. Bulging disc treatment may involve spinal decompression therapy, which utilizes specialty equipment... Read More


How to Prevent Neck Pain While Sitting at Your Computer Desk

Written By Quality Life Chiropractic & Massage on November 1, 2019

Work seems like the least likely of places to avoid pain in the neck. However, it is possible, particularly if you pay careful attention to the setup of your desktop and work station. When it comes to ergonomics, investing in... Read More


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